21 days trial · cooking

21 Day Sugar Detox Review Part 2

Just in case you missed it, here is the link to my original review of Diana Sanfilippo’s 21 Day Sugar Detox (print version). Seriously, go buy it right now…I’ll wait! …. Welcome back! I decided to tackle another recipe from the book- mayo. Oh, how I LOVE mayo! Yet, it’s nearly impossible to find a store-bought… Continue reading 21 Day Sugar Detox Review Part 2

21 days trial

Primal Challenge Day 18

Yesterday was a tough day. I was so exhausted, I could barely keep my eyes open. Breakfast: Baked sweet potato fries with sausage. Lunch: Beef fajitas (no tortilla), broccoli salad Dinner: 1 glass white wine, carrot and pesto salad. I didn’t eat much because I was mostly too tired and therefore not hungry. I’m secretly hoping… Continue reading Primal Challenge Day 18

21 days trial · love · nourish

Primal Challenge Day 10

Or, what to do when you feel like you’ve failed again. I could have made up a whole different menu for today but, alas, I’m honest to a fault. The truth is there was nothing primal about my day today. Breakfast: a donut and a sugary mocha drink…yeah. Lunch: This was pretty solid- beef bourguignon.… Continue reading Primal Challenge Day 10

21 days trial · cooking

Primal Challenge Day 9

Oh man, my ass is being kicked- work, primal challenging, life in general. This post should really be titled- sometimes it’s ok to just have mushrooms for dinner. Breakfast: yogurt, bacon, kombucha Lunch: Salad from Chipotle- beef, lettuce, peppers, onions, pico, guac, cheese Snack: string cheese, jerky, kombucha- I was going to a peer learning… Continue reading Primal Challenge Day 9

21 days trial · Uncategorized

Primal Challenge Day 8

Whew, today was a busy day! Breakfast: Yogurt, bacon- probably not the peak of health here, but it did the trick. Lunch: We had a huge event for work today with a delightful spread- sandwiches, chips, cookies, brownies, soup, salad. I opted for the salad 🙂 Dinner: Lettuce wrap tacos with steak, radishes, cheese, tomatoes,… Continue reading Primal Challenge Day 8