digestion · Foundations · nourish

Digestion: Turning Food Into Stuff

This is the second post in a series on the Foundations of Health. Go here to read part one. This post is about digestion,  perhaps the most important foundation for health, which is why it gets to go first (well, second after food 🙂 ) On an unrelated note, I signed up for Roller Derby.… Continue reading Digestion: Turning Food Into Stuff